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In this episode I lay the foundation for praying meditatively. This foundation will be crucial for subsequent lessons on prayer and meditation.
Through relaxation, a prayerful environment, and engagement of the imagination we pray the Our Father meditatively and reflectively. This is a simple exercise that will condition you for deeper meditation, which we’ll do in the the next episode (probably next week).
Link to the article mentioned in the episode:
“Prayer is Power, Only if you Wield It”
